Realization for the week: I’d never learned to embrace feeling good. I always harbored so much negativity, I’d always thought it is my defining quality. When I actually deserve to feel good, I’d always worry about the genuineness, the longevity, and the worthiness of the sense of accomplishment and happiness. I have to start embracing that feeling and leave all of the anxiety and self-shaming behind because that is the whole point of striving hard and transforming for the better.

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